Girls (1st Grade – High School)
Boys (1st Grade – 5th Grade)

School Year 2022-2023
Sept. 6, 2022 – June 28, 2023
Registration now open.

School Year
Girls (1st Grade – High School)
Boys (1st Grade – 5th Grade)

School Year 2022-2023
Sept. 6, 2022 – June 28, 2023
Registration now open.

Find your class based upon your child’s age.  To register in an Academy 2, Academy 3, or Ninja 2 class, a coach recommendation is required.  The class fee is monthly.

For more Class Policy & Procedure Information Click Here

Class Descriptions

Academy I

This is a beginning girls class designed to introduce the fundamentals on the four events; vault, bars, beam and floor. The initial focus will be building a strong foundation of strength and flexibility.

 

Academy 2

(Prerequisite: Skill Test Required) This is an intermediate girls class designed to continue working the fundamentals built in Academy 1 and start working more advanced skills. This class is 90 minutes.

 

Academy 3

(Prerequisite: Skill Test Required) In this advanced class, girls will continue advanced skill progressions with more intense body conditioning for further strength and flexibility. This is a two-hour class.

 

Jr/Sr High

This class is designed for beginner/intermediate girls gymnasts in middle and high school. They will rotate through all four events, bars, beam, floor and vault during their class time. Additionally, they will do strength and conditioning activities.

 

Boys Academy

This is a beginning boys class designed to introduce the fundamentals on vault, bars, floor, trampoline, p-bars, mushroom and rings. The initial focus of this class is building strength and flexibility

Adaptive Gymnastics

This co-ed class is designed to provide a small class size for children who need more attention and focus in their gymnastics instruction. Ideal for kids with physical or developmental needs. Please call or stop by the gym office to register.

 

Ninja Classes

Through the medium of ever changing obstacles and challenges these classes are designed to develop critical thinking, improve strength, coordination, and air sense.   Curriculum is designed to increase student’s overall fitness, coordination, problem solving, and confidence using safe progressions and fun obstacle courses.

LEVEL 1:  A Parkour/Ninja Warrior inspired 45 minute class teaching on-axis rolling, jumping, climbing and moving efficiently.   Co-ed classes; either ages 6-8 or 9-11.
LEVEL 2:
1 hour class teaching on-axis and off-axis flipping, spinning and movement on a larger scale. Co-ed classes ages 6-11. (SKILL EVALUATION REQUIRED)
MIDDLE SCHOOL BOYS:  LEVEL 1 Class

 

School Year 2022-2023 Girls Classes

School Year 2022-2023 Boys Classes

School Year 2022-2023 Co-ed Classes