Girls’ Class Descriptions

Academy I

Ages 6 – 7

• Introductory class for girls aged 6–7
• Covers foundational skills and progressions
• Mixed skill levels: beneficial peer learning environment
• Move-ups can occur anytime based on skill mastery
• 60-minute class

Ages 8 – 11

• Same curriculum and structure as the 6–7 year old class

Academy 2

Ages 6 – 11

• Prerequisite: Skill evaluation required (valid for 60 days)
• Builds on Academy 1 with a focus on form and technique
• Progress reports issued twice during the school year session
• Move-ups based on meeting skill criteria

Academy 3

Ages 8 – 11

• Prerequisite: Skill evaluation required (valid for 60 days)
• Builds on Academy 2 with emphasis on strength, form, and technique
• Progress reports issued twice during the school year session
• Move-ups based on meeting skill criteria

Middle/High School Girls

• Designed for beginner/intermediate gymnasts ages 12  – 18.
• Focus on individual progress and conditioning
• No set curriculum — customized skill development at student’s pace

Adaptive Gymnastics 

• Designed for children 1st – 5th grade with physical or developmental needs
• Tailored instruction based on individual ability
• Provides access to equipment and activities not typically available
• Register through the gym office