Competitive Teams
Competitive Teams
The goal of the Mt. Si Gymnastics Team is to provide talented young ladies with the opportunity to train and compete in a positive and productive atmosphere. MSGA offers Women’s Artistic Gymnastics in compulsory and optional USA Gymnastics Levels 2 – 10 (USAG Junior Olympic Program) and Xcel.
For schedules, registration, and additional information, contact becca@mtsigymnasticsacademy.com
Pre-Team Program
Our Pre-Team program is designed for girls who demonstrate strong team potential—both physically and mentally. The emphasis is on mastering fundamental skills, building strength, and improving flexibility to create a solid foundation for future success in gymnastics.
The goal of the Pre-Team program is to prepare athletes for advancement into either our Development Program (Levels 2–10) or our Xcel Program (Bronze–Sapphire). Move-ups
Pre-Team requires consistent attendance and dedication. Athletes will also participate in a few in-house events, giving them the opportunity to showcase their skills and gain experience performing in front of judges and an audience—an important step toward competitive gymnastics.
Development Program
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Levels 2–5: Compulsory Levels – All gymnasts at a given level perform identical routines that are designed to build strong foundational skills.
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Level 6 and above: Optional Levels – Athletes have personalized routines created within USAG guidelines, allowing for individual strengths and artistry to shine.
The USAG Development Program is highly time-intensive, requires consistent training, and involves a substantial financial commitment. It provides a clear path for gymnasts who are serious about advancing in the sport and pursuing competitive goals.
The MSGA Team Program is a year-round commitment, running from June through May each year. This structure allows athletes to train consistently and prepare for the competitive season. Move-up evaluations take place in the spring, and decisions are based on skill readiness, performance, and coach recommendations.
Xcel Program
The USAG Xcel Program is an excellent option for gymnasts who love the excitement of competition but prefer greater flexibility in training hours and financial commitment. It allows athletes to continue progressing in the sport at their own pace, with routines tailored to highlight their unique abilities. Athletes in Xcel compete on all four Olympic apparatus: Bars, Beam, Floor, and Vault, but the requirements are more adaptable, allowing gymnasts to showcase their strengths and creativity while still following USAG guidelines.
The Xcel Program consists of six divisions: Bronze, Silver, Gold, Platinum, Diamond & Sapphire
The MSGA Team Program is a year-round commitment, running from June through May each year. This structure allows athletes to train consistently and prepare for the competitive season. Move-up evaluations take place in the spring, and decisions are based on skill readiness, performance, and coach recommendations.
Pre-Team Program
Our Pre-Team program is designed for girls who demonstrate strong team potential—both physically and mentally. The emphasis is on mastering fundamental skills, building strength, and improving flexibility to create a solid foundation for future success in gymnastics.
The goal of the Pre-Team program is to prepare athletes for advancement into either our Development Program (Levels 2–10) or our Xcel Program (Bronze–Sapphire). Move-ups
Pre-Team requires consistent attendance and dedication. Athletes will also participate in a few in-house events, giving them the opportunity to showcase their skills and gain experience performing in front of judges and an audience—an important step toward competitive gymnastics.
Development Program
-
Levels 2–5: Compulsory Levels – All gymnasts at a given level perform identical routines that are designed to build strong foundational skills.
-
Level 6 and above: Optional Levels – Athletes have personalized routines created within USAG guidelines, allowing for individual strengths and artistry to shine.
The USAG Development Program is highly time-intensive, requires consistent training, and involves a substantial financial commitment. It provides a clear path for gymnasts who are serious about advancing in the sport and pursuing competitive goals.
The MSGA Team Program is a year-round commitment, running from June through May each year. This structure allows athletes to train consistently and prepare for the competitive season. Move-up evaluations take place in the spring, and decisions are based on skill readiness, performance, and coach recommendations.
Xcel Program
The USAG Xcel Program is an excellent option for gymnasts who love the excitement of competition but prefer greater flexibility in training hours and financial commitment. It allows athletes to continue progressing in the sport at their own pace, with routines tailored to highlight their unique abilities. Athletes in Xcel compete on all four Olympic apparatus: Bars, Beam, Floor, and Vault, but the requirements are more adaptable, allowing gymnasts to showcase their strengths and creativity while still following USAG guidelines.
The Xcel Program consists of six divisions: Bronze, Silver, Gold, Platinum, Diamond & Sapphire
The MSGA Team Program is a year-round commitment, running from June through May each year. This structure allows athletes to train consistently and prepare for the competitive season. Move-up evaluations take place in the spring, and decisions are based on skill readiness, performance, and coach recommendations.